ليه بننام ؟ ليه بنضيع كل الوقت ده في النوم ؟ تقدر تعيش قد إيه بدون نوم ؟ إيه اللي هيصحل لو مانمتش شهور .. لو مانمتش سنة ؟ القلق والسهر و قلة النوم ممكن يبقوا مرض ؟ إيه علاجه ؟
مصادر :
http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2990.2010.01126.x/abstract
https://rarediseases.info.nih.gov/diseases/6429/fatal-familial-insomnia
https://en.wikipedia.org/wiki/Randy_Gardner_(record_holder)
https://www.youtube.com/watch?v=muWmOLqNxYQ
https://en.wikipedia.org/wiki/Delayed_sleep_phase_disorder
https://sleepfoundation.org/excessivesleepiness/content/how-much-sleep-do-we-really-need-0
https://www.ncbi.nlm.nih.gov/pubmed/11138824?dopt=Abstract&holding=npg
http://www.nature.com/news/biological-clocks- defy-circadian- rhythms-1.13833
http://news.harvard.edu/gazette/story/1999/07/human-biological-clock-set-back-an-hour/
https://www.sleepassociation.org/patients-general-%20public/delayed-sleep-%20phase-syndrome/
شكرًا Triago coworking space على دعمه للاسبتالية
https://www.facebook.com/triago.cws/
تابع الاسبتالية على فيسبوك
https://www.facebook.com/Espitalia
مصادر :
http://onlinelibrary.wiley.com/doi/10.1111/j.1365-2990.2010.01126.x/abstract
https://rarediseases.info.nih.gov/diseases/6429/fatal-familial-insomnia
https://en.wikipedia.org/wiki/Randy_Gardner_(record_holder)
https://www.youtube.com/watch?v=muWmOLqNxYQ
https://en.wikipedia.org/wiki/Delayed_sleep_phase_disorder
https://sleepfoundation.org/excessivesleepiness/content/how-much-sleep-do-we-really-need-0
https://www.ncbi.nlm.nih.gov/pubmed/11138824?dopt=Abstract&holding=npg
http://www.nature.com/news/biological-clocks- defy-circadian- rhythms-1.13833
http://news.harvard.edu/gazette/story/1999/07/human-biological-clock-set-back-an-hour/
https://www.sleepassociation.org/patients-general-%20public/delayed-sleep-%20phase-syndrome/
شكرًا Triago coworking space على دعمه للاسبتالية
https://www.facebook.com/triago.cws/
تابع الاسبتالية على فيسبوك
https://www.facebook.com/Espitalia
- التصنيف
- Technical
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